Beach Babes

“ As a Bondi born and bred beach girl, it is a personal desire to take my skills and knowledge and help women achieve their goals. I believe that each individuals need for balance and harmony is met with purpose and commitment. I bring experience and an understanding of how to meet the needs and expectations of all women by providing safe and effective ways to exercise and live a healthier, more fulfilled life" ~ Vix    

How many trainers do you know with 19 years experience?

Vix launched her career in October 1991, when Personal Training was thought of as a luxury or only for celebrities. Now Personal Training is an essential part of any health conscious person’s life. Not only does Personal Training take the pressure off exercising efficiently and effectively, it guarantees you the results you are striving for.

Vix's services have evolved over the past 19 years offering clients expert knowledge and experience in all aspects of health, fitness and nutrition. Vix provides her clients with the most up to date information, support and training and most of all believes in being ‘personal’. That means she trains all her clients herself, rather than hiring apprentices to do the work. So when you hire Vix you get who you are paying for!! Some of Vix’s clients have been with her for over 15 years!! Vix provides you with many options to exercise. Isn’t variety the spice of life?

Beach Babe Classes:

Beach Babe Boxercise classes are designed for the Bondi local women wanting a strong and challenging outdoor class focusing on all the essential body parts that a beach babe requires to look super hot in a bikini!

NB: Beach Babe Boxercise classes are a ‘no-bub zone’ and for a fitter group of women.

Check timetable for classes as you are welcome to join any of the Mama Moves classes and work at an intensity that suits you. All group classes are small in size to ensure 100% attention is on you to provide a personal training effect and value for money.

Personal Training:     

Vix's personal training sessions are 100% tailored to suit your health and fitness goals, providing a completely balanced workout through many disciplines such as Boxing, Resistance Training, Pilates and Cardio. Packages are available to suit your individual needs, please contact Vix directly for pricing info.

Locations:

• At your Home
• Bondi Beach
• A park near your home (Eastern Suburbs only)

Training Options:

• One on One (100% attention on you)
• Duo’s (with a friend or your partner)
• Trio’s (with 2 people of your choice or VIX can find the other 2 for you)
• Small Groups (join an existing group or create your own group)
• Classes (Boxercise classes offered)

For more info please visit the FAQ page

What are your goals?

• Weight Loss
• Toning and Defining
• Body Shaping
• Strength and Conditioning
• Improved Fitness
• Nutritional Guidance
• General Wellbeing
• Hormonal Balancing
• Rehabilitation

If you answered YES to any of these goals then Mama Moves is for you!

Praise for Beach Babes Classes

“I’ve been training with Vix for nearly 4 years now and before that I was not a fan of exercise - now my body is addicted to it. She keeps it interesting and fun, at the same time pushes you beyond your limits so you can get the results. It’s a little bit of sweaty pain for ALOT of gain. Thanks Vix for my sexy ass!”

Lucy Apoyan

"I've been doing personal training with Vix for about 6 months now and I absolutely love it!  I look forward to my Tuesday night session.  Vix is a fantastic trainer, not only does she know her workouts, but she keeps me up to date with various nutrition and body info.  She keeps the session interesting by changing the exercises all the time so I never get bored. I highly recommend Vix for pilates and personal training.  I plan to stay doing sessions right up until I give birth, and then as soon as I can after the birth, I'm going straight back to Vix for mums and bubs classes (post baby training). Vix really does cover every stage of a womans life!!"

Jackie Bando