Vix Body Fix

“It is a personal desire to take my skills and knowledge and help people achieve their goals. I believe that each individuals need for balance and harmony is met with purpose and commitment. I bring experience and an understanding of how to meet the needs and expectations of all people by providing safe and effective ways to exercise and live a healthier, more fulfilled life" ~ Vix

How many trainers do you know with 18 years experience?

Vix Body Fix launched in October 1991, when Personal Training was thought of as a luxury or only for celebrities. Now Personal Training is an essential part of any health conscious person’s life. Not only does Personal Training take the pressure off exercising efficiently and effectively, it guarantees you the results you are striving for.

Vix Body Fix has evolved over the past 1 years offering clients expert knowledge and experience in all aspects of health, fitness and nutrition. Vix provides her clients with the most up to date information, support and training and most of all believes in being ‘personal’. That means she trains all her clients herself, rather than hiring apprentices to do the work. So when you hire Vix Body Fix you get who you are paying for!! Some of Vix’s clients have been with her for over 15 years!! Vix Body Fix provides you with many options to personal training. Isn’t variety the spice of life?

Locations:

At your Home
Bondi Beach
A park near your home (Eastern Suburbs only)

Training Options:

One on One (100% attention on you)
Duo’s (with a friend or your partner)
Trio’s (with 2 people of your choice or VIX can find the other 2 for you)
Small Groups (join an existing group or create your own group)
Classes (Boxing and Pilates classes offered)

Check timetable for classes as you are welcome to join any of the Mama Moves classes and work at an intensity that suits you.

NB: Early morning group classes tend to be a ‘no-bub zone’ and a fitter group of women.

Personal Training Pricing:

Vix Body Fix personal training sessions are 100% tailored to suit your health and fitness goals, providing a completely balanced workout through many disciplines such as Boxing, Resistance Training, Pilates and Cardio. Packages are available to suit your individual needs, please contact Vix directly for pricing info.

For more info please visit the FAQ page

What are your goals?

Weight Loss
Toning and Defining
Body Shaping
Strength and Conditioning
Improved Fitness
Nutritional Guidance
General Wellbeing
Hormonal Balancing
Rehabilitation

If you answered YES to any of these goals then Vix Body Fix personal training is for you!

Praise for Vix Body Fix

“I’ve been training with Vix for nearly 2 years now and before that I was not a fan of exercise - now my body is addicted to it. She keeps it interesting and fun, at the same time pushes you beyond your limits so you can get the results. It’s a little bit of sweaty pain for ALOT of gain. Thanks Vix for my sexy ass!”

Lucy Apoyan

I've been doing personal training with Vix for about 6 months now and I absolutely love it! I look forward to my Tuesday night session. Vix is a fantastic trainer, not only does she know her workouts, but she keeps me up to date with various nutrition and body info. She keeps the session interesting by changing the exercises all the time so I never get bored. I highly recommend Vix for pilates and personal training. I plan to stay doing sessions right up until I give birth, and then as soon as I can after the birth, I'm going straight back to Vix for post baby training!

Jackie Bando

I joined Vix's Mama Moves program 2 months after giving birth to my daughter. Vix's excellent program helped me get back into shape in a fun environment for mothers and babies alike. Mama Moves Boxercise and Pilates classes are stimulating and effective and Vix is a very enthusiastic and motivating personal trainer. I would highly recommend Mama Moves to anyone wishing to lose weight or improve their fitness level

Maria O'Conner