VIX is one of Sydney’s Leading and Original Personal Trainers, with over 17 years experience.

VIX kicked off her career in the Fitness Industry fresh out of school and since this time she has worked for all the leading Fitness Centers teaching Group Exercise Classes and Personal Training.

VIX runs two of her own successful Personal Training businesses called VixBodyFix since 1991 and Mama Moves since 2005.

VIX has also studied extensively achieving the highest accreditation in Personal Training, and across the fields of Pilates, Nutrition, Boxing, Pre/Post Natal Exercise and Life Coaching.

VIX has also worked as a Television Fitness Presenter (Foxtel, Ch 7) and contributed to several Magazines and Newspapers as a regular Fitness Features Writer (Woman’s Day, Dolly, Marie Claire, Body and Soul).

Qualifications:

Senior First Aid Certified (Reviva)

ACAF Registered Personal Fitness Trainer

Certificate IV in Personal Training (TAFE)

Certificate IV in Pilates Instruction (Pilates International)

Certificate in Pre and Post Natal Exercise (Fitnation)

‘Strollercize’ Certificate of Accreditation

Life Coach Certificate of Accreditation (Results Life Coaching)

Certificate of Holistic Counseling (NCC)

Certificate of Exercise Physiology (NCC)

Boxercise Coaching level 1 Accreditation (Australian Academy of Boxing)

Certificate in Kick Pad Training level 1 (Pro Belt Boxing)

Certificate in Injury Prevention and Rehabilitation

Certificate in Advanced Sports Conditioning and Core Stability

Professional Certificate of Nutritional Sciences (ACNT)

A word from VIX:

“Health and fitness is my passion. Helping others to realize the benefits of a lifestyle based on health and fitness is my dream, my lifeblood. It’s what I was born to do and it’s what I will be doing when I am old and grey! Exercise is my way of life, I’d like to help you make it part of yours too”.